Neurodivergent

Covers ADHD adults, anxiety-linked sleep disruption, and circadian misalignment (e.g. delayed sleep phase). Guidance is mechanism-first: circadian and executive-function links to delayed sleep onset, stimulant medication timing, and non-drug strategies suited to ADHD-specific barriers like difficulty following rigid sleep hygiene routines. Carries the same reviewer, evidence-tier, and last-reviewed metadata as Life-Stage Sleep. Boundary: organized by neurotype rather than age or reproductive stage; where a topic intersects both axes (e.g. ADHD during perimenopause), the article lives in the more specific cluster and is cross-linked from the other.