Treatment Comparisons
Weighing two named options — CBT-I vs. medication, doxylamine vs. diphenhydramine, melatonin vs. suvorexant, GLP-1 therapy vs. CPAP — by mechanism and evidence tier, not by popularity. Every comparison states its evidence tier honestly, including where a popular option has weak evidence.
Comparison entries are still being published
We have not yet published a dedicated comparison for this decision. Read the full guides directly, or check the Safety & Eligibility Checklist for a per-intervention read.
Ready to act on a comparison? Find a specialist to discuss it.